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How many calories do yo burn while 0 hour and 39 minutes of Rowing?
Calories burned: | 228,866 |
Total duration: | 23079 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23079 minutes of Rowing machine training
- 23079 minutes of Mountain Biking
- 23079 minutes of Rock Climbing
- 23079 minutes of Walking
23079 minutes of regularly doing Rowing will not only help you burn 228,866 calories but also raise your Metabolic Rate up to 231,832 kcal if you are a man and 231,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228866 calories during your workout which is an equal amount of calories that are in:
- 2695 apples
- 9151 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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