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How many calories do yo burn while 14 hours and 27 minutes of Rowing?
Calories burned: | 19,609 |
Total duration: | 2307 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2307 minutes of Rowing machine training
- 2307 minutes of Jogging
- 2307 minutes of Rollerblading
- 2307 minutes of Running
2307 minutes of regularly doing Rowing will not only help you burn 19,609 calories but also raise your Metabolic Rate up to 22,575 kcal if you are a man and 22,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19609 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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