- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 21 minutes of Rowing?
Calories burned: | 290,760 |
Total duration: | 23061 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 23061 minutes of Rowing machine training
- 23061 minutes of Canoeing
- 23061 minutes of Rollerblading
- 23061 minutes of Walking: moderate pace
23061 minutes of regularly doing Rowing will not only help you burn 290,760 calories but also raise your Metabolic Rate up to 293,726 kcal if you are a man and 293,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 290760 calories during your workout which is an equal amount of calories that are in:
- 3424 apples
- 11626 Carrot
- 1349 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!