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How many calories do yo burn while 0 hour and 13 minutes of Rowing?
Calories burned: | 228,608 |
Total duration: | 23053 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23053 minutes of Rowing machine training
- 23053 minutes of Running
- 23053 minutes of Running 10 km/h
- 23053 minutes of Walking
23053 minutes of regularly doing Rowing will not only help you burn 228,608 calories but also raise your Metabolic Rate up to 231,574 kcal if you are a man and 231,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228608 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9141 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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