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How many calories do yo burn while 14 hours and 23 minutes of Rowing?
Calories burned: | 19,575 |
Total duration: | 2303 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2303 minutes of Rowing machine training
- 2303 minutes of Rollerblading
- 2303 minutes of Running
- 2303 minutes of Swimming
2303 minutes of regularly doing Rowing will not only help you burn 19,575 calories but also raise your Metabolic Rate up to 22,541 kcal if you are a man and 21,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19575 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 783 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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