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How many calories do yo burn while 23 hours and 43 minutes of Rowing?
Calories burned: | 228,311 |
Total duration: | 23023 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23023 minutes of Rowing machine training
- 23023 minutes of Canoeing
- 23023 minutes of Running 10 km/h
- 23023 minutes of Swimming
23023 minutes of regularly doing Rowing will not only help you burn 228,311 calories but also raise your Metabolic Rate up to 231,277 kcal if you are a man and 230,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228311 calories during your workout which is an equal amount of calories that are in:
- 2688 apples
- 9129 Carrot
- 1060 Doughnut
- 622 Hamburger
- 896 Candy bar (chocolate)
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