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How many calories do yo burn while 14 hours and 22 minutes of Rowing?
Calories burned: | 19,567 |
Total duration: | 2302 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2302 minutes of Rowing machine training
- 2302 minutes of Hiking
- 2302 minutes of Jogging
- 2302 minutes of Rollerblading
2302 minutes of regularly doing Rowing will not only help you burn 19,567 calories but also raise your Metabolic Rate up to 22,533 kcal if you are a man and 21,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19567 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 782 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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