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How many calories do yo burn while 14 hours and 21 minutes of Rowing?
Calories burned: | 22,818 |
Total duration: | 2301 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2301 minutes of Rowing machine training
- 2301 minutes of Canoeing
- 2301 minutes of Mountain Biking
- 2301 minutes of Running
2301 minutes of regularly doing Rowing will not only help you burn 22,818 calories but also raise your Metabolic Rate up to 25,784 kcal if you are a man and 25,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22818 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 912 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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