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How many calories do yo burn while 14 hours and 19 minutes of Rowing?
Calories burned: | 21,495 |
Total duration: | 2299 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2299 minutes of Rowing machine training
- 2299 minutes of Jogging
- 2299 minutes of Rollerblading
- 2299 minutes of Walking
2299 minutes of regularly doing Rowing will not only help you burn 21,495 calories but also raise your Metabolic Rate up to 24,461 kcal if you are a man and 23,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21495 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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