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How many calories do yo burn while 14 hours and 16 minutes of Rowing?
Calories burned: | 31,550 |
Total duration: | 2296 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 2296 minutes of Rowing machine training
- 2296 minutes of Canoeing
- 2296 minutes of Hiking
- 2296 minutes of Jogging
2296 minutes of regularly doing Rowing will not only help you burn 31,550 calories but also raise your Metabolic Rate up to 34,516 kcal if you are a man and 33,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31550 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1261 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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