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How many calories do yo burn while 21 hours and 33 minutes of Rowing?
Calories burned: | 243,238 |
Total duration: | 22893 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22893 minutes of Rowing machine training
- 22893 minutes of Cycling
- 22893 minutes of Running 10 km/h
- 22893 minutes of Swimming
22893 minutes of regularly doing Rowing will not only help you burn 243,238 calories but also raise your Metabolic Rate up to 246,204 kcal if you are a man and 245,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243238 calories during your workout which is an equal amount of calories that are in:
- 2864 apples
- 9726 Carrot
- 1129 Doughnut
- 662 Hamburger
- 955 Candy bar (chocolate)
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