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How many calories do yo burn while 21 hours and 33 minutes of Rowing?
Calories burned: | 158,915 |
Total duration: | 22893 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22893 minutes of Rowing machine training
- 22893 minutes of Cycling
- 22893 minutes of Hiking
- 22893 minutes of Running 10 km/h
22893 minutes of regularly doing Rowing will not only help you burn 158,915 calories but also raise your Metabolic Rate up to 161,881 kcal if you are a man and 161,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158915 calories during your workout which is an equal amount of calories that are in:
- 1871 apples
- 6354 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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