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How many calories do yo burn while 21 hours and 31 minutes of Rowing?
Calories burned: | 363,203 |
Total duration: | 22891 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 22891 minutes of Rowing machine training
- 22891 minutes of Canoeing
- 22891 minutes of Mountain Biking
- 22891 minutes of Walking
22891 minutes of regularly doing Rowing will not only help you burn 363,203 calories but also raise your Metabolic Rate up to 366,169 kcal if you are a man and 365,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 363203 calories during your workout which is an equal amount of calories that are in:
- 4276 apples
- 14522 Carrot
- 1686 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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