Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours and 8 minutes of Rowing?

Calories burned: 20,096
Total duration: 2288 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


2288 minutes of regularly doing Rowing will not only help you burn 20,096 calories but also raise your Metabolic Rate up to 23,062 kcal if you are a man and 22,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 18 minutes of Swimming
  • 21 hours and 37 minutes of Running
  • 16 hours and 31 minutes of Tennis
  • 10 hours and 51 minutes of Boxing
  • 12 hours and 13 minutes of Lying

Diet plan

You have burned 20096 calories during your workout which is an equal amount of calories that are in:

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