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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 243,025 |
Total duration: | 22873 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22873 minutes of Rowing machine training
- 22873 minutes of Cycling
- 22873 minutes of Rock Climbing
- 22873 minutes of Rollerblading
22873 minutes of regularly doing Rowing will not only help you burn 243,025 calories but also raise your Metabolic Rate up to 245,991 kcal if you are a man and 245,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243025 calories during your workout which is an equal amount of calories that are in:
- 2861 apples
- 9717 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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