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How many calories do yo burn while 20 hours and 13 minutes of Rowing?
Calories burned: | 226,228 |
Total duration: | 22813 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22813 minutes of Rowing machine training
- 22813 minutes of Hiking
- 22813 minutes of Running 10 km/h
- 22813 minutes of Walking
22813 minutes of regularly doing Rowing will not only help you burn 226,228 calories but also raise your Metabolic Rate up to 229,194 kcal if you are a man and 228,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226228 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9046 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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