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How many calories do yo burn while 20 hours and 11 minutes of Rowing?
Calories burned: | 258,524 |
Total duration: | 22811 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22811 minutes of Rowing machine training
- 22811 minutes of Canoeing
- 22811 minutes of Cycling
- 22811 minutes of Swimming
22811 minutes of regularly doing Rowing will not only help you burn 258,524 calories but also raise your Metabolic Rate up to 261,490 kcal if you are a man and 260,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 258524 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10337 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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