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How many calories do yo burn while 14 hours and 1 minutes of Rowing?
Calories burned: | 19,388 |
Total duration: | 2281 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2281 minutes of Rowing machine training
- 2281 minutes of Canoeing
- 2281 minutes of Jogging
- 2281 minutes of Rock Climbing
2281 minutes of regularly doing Rowing will not only help you burn 19,388 calories but also raise your Metabolic Rate up to 22,354 kcal if you are a man and 21,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19388 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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