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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 258,502 |
Total duration: | 22809 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22809 minutes of Rowing machine training
- 22809 minutes of Jogging
- 22809 minutes of Walking
- 22809 minutes of Walking: moderate pace
22809 minutes of regularly doing Rowing will not only help you burn 258,502 calories but also raise your Metabolic Rate up to 261,468 kcal if you are a man and 260,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 258502 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10336 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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