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How many calories do yo burn while 19 hours and 57 minutes of Rowing?
Calories burned: | 193,774 |
Total duration: | 22797 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22797 minutes of Rowing machine training
- 22797 minutes of Running 10 km/h
- 22797 minutes of Swimming
- 22797 minutes of Walking
22797 minutes of regularly doing Rowing will not only help you burn 193,774 calories but also raise your Metabolic Rate up to 196,740 kcal if you are a man and 196,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193774 calories during your workout which is an equal amount of calories that are in:
- 2282 apples
- 7748 Carrot
- 899 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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