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How many calories do yo burn while 13 hours and 57 minutes of Rowing?
Calories burned: | 19,677 |
Total duration: | 2277 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2277 minutes of Rowing machine training
- 2277 minutes of Hiking
- 2277 minutes of Swimming
- 2277 minutes of Walking
2277 minutes of regularly doing Rowing will not only help you burn 19,677 calories but also raise your Metabolic Rate up to 22,643 kcal if you are a man and 22,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19677 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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