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How many calories do yo burn while 18 hours and 58 minutes of Rowing?
Calories burned: | 322,121 |
Total duration: | 22738 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22738 minutes of Rowing machine training
- 22738 minutes of Cycling
- 22738 minutes of Jogging
- 22738 minutes of Mountain Biking
22738 minutes of regularly doing Rowing will not only help you burn 322,121 calories but also raise your Metabolic Rate up to 325,087 kcal if you are a man and 324,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 322121 calories during your workout which is an equal amount of calories that are in:
- 3793 apples
- 12880 Carrot
- 1495 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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