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How many calories do yo burn while 18 hours and 40 minutes of Rowing?
Calories burned: | 286,461 |
Total duration: | 22720 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22720 minutes of Rowing machine training
- 22720 minutes of Running 10 km/h
- 22720 minutes of Walking
- 22720 minutes of Walking: moderate pace
22720 minutes of regularly doing Rowing will not only help you burn 286,461 calories but also raise your Metabolic Rate up to 289,427 kcal if you are a man and 288,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286461 calories during your workout which is an equal amount of calories that are in:
- 3373 apples
- 11454 Carrot
- 1330 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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