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How many calories do yo burn while 18 hours and 39 minutes of Rowing?
Calories burned: | 254,263 |
Total duration: | 22719 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 22719 minutes of Rowing machine training
- 22719 minutes of Jogging
- 22719 minutes of Rock Climbing
- 22719 minutes of Rollerblading
22719 minutes of regularly doing Rowing will not only help you burn 254,263 calories but also raise your Metabolic Rate up to 257,229 kcal if you are a man and 256,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254263 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10166 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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