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How many calories do yo burn while 18 hours and 38 minutes of Rowing?
Calories burned: | 215,631 |
Total duration: | 22718 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22718 minutes of Rowing machine training
- 22718 minutes of Rock Climbing
- 22718 minutes of Running
- 22718 minutes of Walking
22718 minutes of regularly doing Rowing will not only help you burn 215,631 calories but also raise your Metabolic Rate up to 218,597 kcal if you are a man and 218,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215631 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8622 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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