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How many calories do yo burn while 18 hours and 13 minutes of Rowing?
Calories burned: | 189,675 |
Total duration: | 22693 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22693 minutes of Rowing machine training
- 22693 minutes of Hiking
- 22693 minutes of Swimming
- 22693 minutes of Walking
22693 minutes of regularly doing Rowing will not only help you burn 189,675 calories but also raise your Metabolic Rate up to 192,641 kcal if you are a man and 192,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189675 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7584 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
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