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How many calories do yo burn while 18 hours and 12 minutes of Rowing?
Calories burned: | 257,176 |
Total duration: | 22692 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22692 minutes of Rowing machine training
- 22692 minutes of Cycling
- 22692 minutes of Mountain Biking
- 22692 minutes of Rock Climbing
22692 minutes of regularly doing Rowing will not only help you burn 257,176 calories but also raise your Metabolic Rate up to 260,142 kcal if you are a man and 259,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 257176 calories during your workout which is an equal amount of calories that are in:
- 3028 apples
- 10283 Carrot
- 1194 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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