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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 28,286 |
Total duration: | 2269 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2269 minutes of Rowing machine training
- 2269 minutes of Cycling
- 2269 minutes of Hiking
- 2269 minutes of Rock Climbing
2269 minutes of regularly doing Rowing will not only help you burn 28,286 calories but also raise your Metabolic Rate up to 31,252 kcal if you are a man and 30,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28286 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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