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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 19,929 |
Total duration: | 2269 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 2269 minutes of Rowing machine training
- 2269 minutes of Hiking
- 2269 minutes of Running
- 2269 minutes of Swimming
2269 minutes of regularly doing Rowing will not only help you burn 19,929 calories but also raise your Metabolic Rate up to 22,895 kcal if you are a man and 22,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19929 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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