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How many calories do yo burn while 13 hours and 44 minutes of Rowing?
Calories burned: | 31,752 |
Total duration: | 2264 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 2264 minutes of Rowing machine training
- 2264 minutes of Hiking
- 2264 minutes of Rock Climbing
- 2264 minutes of Running
2264 minutes of regularly doing Rowing will not only help you burn 31,752 calories but also raise your Metabolic Rate up to 34,718 kcal if you are a man and 34,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31752 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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