-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 13 hours and 43 minutes of Rowing?
Calories burned: | 28,532 |
Total duration: | 2263 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2263 minutes of Rowing machine training
- 2263 minutes of Jogging
- 2263 minutes of Running 10 km/h
- 2263 minutes of Walking: moderate pace
2263 minutes of regularly doing Rowing will not only help you burn 28,532 calories but also raise your Metabolic Rate up to 31,498 kcal if you are a man and 30,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28532 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!