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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 153,802 |
Total duration: | 22618 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 22618 minutes of Rowing machine training
- 22618 minutes of Running 10 km/h
- 22618 minutes of Swimming
- 22618 minutes of Walking: moderate pace
22618 minutes of regularly doing Rowing will not only help you burn 153,802 calories but also raise your Metabolic Rate up to 156,768 kcal if you are a man and 156,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153802 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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