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How many calories do yo burn while 16 hours and 49 minutes of Rowing?
Calories burned: | 224,205 |
Total duration: | 22609 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22609 minutes of Rowing machine training
- 22609 minutes of Rock Climbing
- 22609 minutes of Running
- 22609 minutes of Walking
22609 minutes of regularly doing Rowing will not only help you burn 224,205 calories but also raise your Metabolic Rate up to 227,171 kcal if you are a man and 226,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224205 calories during your workout which is an equal amount of calories that are in:
- 2640 apples
- 8965 Carrot
- 1041 Doughnut
- 611 Hamburger
- 880 Candy bar (chocolate)
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