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How many calories do yo burn while 15 hours and 33 minutes of Rowing?
Calories burned: | 319,217 |
Total duration: | 22533 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22533 minutes of Rowing machine training
- 22533 minutes of Cycling
- 22533 minutes of Hiking
- 22533 minutes of Rock Climbing
22533 minutes of regularly doing Rowing will not only help you burn 319,217 calories but also raise your Metabolic Rate up to 322,183 kcal if you are a man and 321,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319217 calories during your workout which is an equal amount of calories that are in:
- 3759 apples
- 12764 Carrot
- 1482 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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