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How many calories do yo burn while 15 hours and 15 minutes of Rowing?
Calories burned: | 236,032 |
Total duration: | 22515 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 22515 minutes of Rowing machine training
- 22515 minutes of Cycling
- 22515 minutes of Rollerblading
- 22515 minutes of Walking
22515 minutes of regularly doing Rowing will not only help you burn 236,032 calories but also raise your Metabolic Rate up to 238,998 kcal if you are a man and 238,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236032 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9438 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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