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How many calories do yo burn while 15 hours of Rowing?
Calories burned: | 235,875 |
Total duration: | 22500 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22500 minutes of Rowing machine training
- 22500 minutes of Hiking
- 22500 minutes of Running 10 km/h
- 22500 minutes of Walking: moderate pace
22500 minutes of regularly doing Rowing will not only help you burn 235,875 calories but also raise your Metabolic Rate up to 238,841 kcal if you are a man and 238,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 235875 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9431 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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