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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 12,750 |
Total duration: | 2250 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 2250 minutes of Rowing machine training
- 2250 minutes of Rock Climbing
- 2250 minutes of Rollerblading
- 2250 minutes of Running
2250 minutes of regularly doing Rowing will not only help you burn 12,750 calories but also raise your Metabolic Rate up to 15,716 kcal if you are a man and 15,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12750 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 510 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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