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How many calories do yo burn while 14 hours and 11 minutes of Rowing?
Calories burned: | 314,875 |
Total duration: | 22451 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 22451 minutes of Rowing machine training
- 22451 minutes of Rock Climbing
- 22451 minutes of Running 10 km/h
- 22451 minutes of Walking: moderate pace
22451 minutes of regularly doing Rowing will not only help you burn 314,875 calories but also raise your Metabolic Rate up to 317,841 kcal if you are a man and 317,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314875 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12590 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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