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How many calories do yo burn while 13 hours and 22 minutes of Rowing?
Calories burned: | 17,151 |
Total duration: | 2242 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 2242 minutes of Rowing machine training
- 2242 minutes of Mountain Biking
- 2242 minutes of Rock Climbing
- 2242 minutes of Walking
2242 minutes of regularly doing Rowing will not only help you burn 17,151 calories but also raise your Metabolic Rate up to 20,117 kcal if you are a man and 19,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17151 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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