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How many calories do yo burn while 13 hours and 31 minutes of Rowing?
Calories burned: | 253,991 |
Total duration: | 22411 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22411 minutes of Rowing machine training
- 22411 minutes of Rollerblading
- 22411 minutes of Running 10 km/h
- 22411 minutes of Walking: moderate pace
22411 minutes of regularly doing Rowing will not only help you burn 253,991 calories but also raise your Metabolic Rate up to 256,957 kcal if you are a man and 256,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253991 calories during your workout which is an equal amount of calories that are in:
- 2991 apples
- 10156 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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