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How many calories do yo burn while 13 hours and 28 minutes of Rowing?
Calories burned: | 244,433 |
Total duration: | 22408 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 22408 minutes of Rowing machine training
- 22408 minutes of Mountain Biking
- 22408 minutes of Rollerblading
- 22408 minutes of Swimming
22408 minutes of regularly doing Rowing will not only help you burn 244,433 calories but also raise your Metabolic Rate up to 247,399 kcal if you are a man and 246,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244433 calories during your workout which is an equal amount of calories that are in:
- 2878 apples
- 9773 Carrot
- 1134 Doughnut
- 666 Hamburger
- 959 Candy bar (chocolate)
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