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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 31,084 |
Total duration: | 2239 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 2239 minutes of Rowing machine training
- 2239 minutes of Canoeing
- 2239 minutes of Running 10 km/h
- 2239 minutes of Walking: moderate pace
2239 minutes of regularly doing Rowing will not only help you burn 31,084 calories but also raise your Metabolic Rate up to 34,050 kcal if you are a man and 33,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31084 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1243 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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