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How many calories do yo burn while 13 hours and 5 minutes of Rowing?
Calories burned: | 317,120 |
Total duration: | 22385 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22385 minutes of Rowing machine training
- 22385 minutes of Cycling
- 22385 minutes of Hiking
- 22385 minutes of Running
22385 minutes of regularly doing Rowing will not only help you burn 317,120 calories but also raise your Metabolic Rate up to 320,086 kcal if you are a man and 319,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317120 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12680 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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