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How many calories do yo burn while 13 hours and 16 minutes of Rowing?
Calories burned: | 13,620 |
Total duration: | 2236 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2236 minutes of Rowing machine training
- 2236 minutes of Cycling
- 2236 minutes of Mountain Biking
- 2236 minutes of Walking: moderate pace
2236 minutes of regularly doing Rowing will not only help you burn 13,620 calories but also raise your Metabolic Rate up to 16,586 kcal if you are a man and 16,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13620 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 545 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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