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How many calories do yo burn while 11 hours and 47 minutes of Rowing?
Calories burned: | 237,011 |
Total duration: | 22307 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22307 minutes of Rowing machine training
- 22307 minutes of Cycling
- 22307 minutes of Jogging
- 22307 minutes of Walking: moderate pace
22307 minutes of regularly doing Rowing will not only help you burn 237,011 calories but also raise your Metabolic Rate up to 239,977 kcal if you are a man and 239,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237011 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9477 Carrot
- 1100 Doughnut
- 646 Hamburger
- 930 Candy bar (chocolate)
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