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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 154,833 |
Total duration: | 22305 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 22305 minutes of Rowing machine training
- 22305 minutes of Cycling
- 22305 minutes of Hiking
- 22305 minutes of Swimming
22305 minutes of regularly doing Rowing will not only help you burn 154,833 calories but also raise your Metabolic Rate up to 157,799 kcal if you are a man and 157,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154833 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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