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How many calories do yo burn while 11 hours and 44 minutes of Rowing?
Calories burned: | 170,625 |
Total duration: | 22304 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 22304 minutes of Rowing machine training
- 22304 minutes of Cycling
- 22304 minutes of Hiking
- 22304 minutes of Jogging
22304 minutes of regularly doing Rowing will not only help you burn 170,625 calories but also raise your Metabolic Rate up to 173,591 kcal if you are a man and 173,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170625 calories during your workout which is an equal amount of calories that are in:
- 2009 apples
- 6822 Carrot
- 792 Doughnut
- 465 Hamburger
- 670 Candy bar (chocolate)
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