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How many calories do yo burn while 11 hours and 43 minutes of Rowing?
Calories burned: | 186,415 |
Total duration: | 22303 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 22303 minutes of Rowing machine training
- 22303 minutes of Cycling
- 22303 minutes of Mountain Biking
- 22303 minutes of Swimming
22303 minutes of regularly doing Rowing will not only help you burn 186,415 calories but also raise your Metabolic Rate up to 189,381 kcal if you are a man and 188,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186415 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7454 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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