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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 281,052 |
Total duration: | 22291 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22291 minutes of Rowing machine training
- 22291 minutes of Canoeing
- 22291 minutes of Rollerblading
- 22291 minutes of Swimming
22291 minutes of regularly doing Rowing will not only help you burn 281,052 calories but also raise your Metabolic Rate up to 284,018 kcal if you are a man and 283,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 281052 calories during your workout which is an equal amount of calories that are in:
- 3309 apples
- 11238 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1103 Candy bar (chocolate)
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