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How many calories do yo burn while 11 hours and 20 minutes of Rowing?
Calories burned: | 217,787 |
Total duration: | 22280 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22280 minutes of Rowing machine training
- 22280 minutes of Hiking
- 22280 minutes of Mountain Biking
- 22280 minutes of Walking
22280 minutes of regularly doing Rowing will not only help you burn 217,787 calories but also raise your Metabolic Rate up to 220,753 kcal if you are a man and 220,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217787 calories during your workout which is an equal amount of calories that are in:
- 2564 apples
- 8708 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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